Functional Medicine Practitioner Veleen Simms in Houston Texas.
Experience a unique approach to healthcare for those who are seeking answers to health concerns that traditional medicine may have left unresolved. Book Below or call 832-851-8780
Welcome to Vigor & Vitality
Founded by Nurse Practitioner Veleen Simms, a certified functional medicine practitioner. Vigor & Vitality is committed to serving Texas communities. She is committed to finding solutions and combines her expertise in functional medicine with a passion for personalized care that focuses on addressing the root causes of health issues.
Get answers to your health questions.
Endocrine and hormone dysfunctions can affect vital body functions, including heart rate, skin maintenance, growth, temperature regulation, fertility, and digestion. Our functional medicine approach aims to discover the root cause of hormone imbalance to improve health outcomes. Your health goals should not be an elusive endeavor. Whatever challenges you have been facing we can work together and come up with solutions to improve your quality of life. Learning how your body functions and what keeps you from your optimal health is my priority.
Here are a few conditions treated
Functional Medicine
Functional Medicine focuses on identifying and addressing the root causes of disease, using a personalized, patient-centered approach to achieve optimal wellness and vitality.
Holistic Wellness
Use Integrative health or integrative medicine. we integrate traditional and complementary therapies to support your body's natural healing processes promoting overall well-being and vitality
Preventative Care
Preventive care focuses on proactive strategies to optimize health and reduce the chances of future health issues using genetic studies and history from both you and your family to put you in charge of your health
Nutritional Support
Nutritional Support emphasizes the role of food as medicine, offering personalized dietary guidance to support your unique health needs and support nutritional deficiencies.
Meet The Founder
Veleen Simms MSN, FNP-C, AFMC, AFMCP
Veleen Simms is a board-certified Family Nurse Practitioner since 2018 and Certified in Functional Medicine through School of Applied Functional Medicine. She is eligible for 2026 IFM certification with completion of Institute of Functional Medicine curriculum in 2025 Including AFMCP (Applying Functional Medicine in Clinical Practice), Therapeutic Food Plans, Environmental Health APM, Gastrointestinal APM, Cardiometabolic APM, Hormone APM, Immune APM, Bioenergetics APM.
I began my functional medicine journey in 2019 through the school of applied functional medicine. After Losing family members to cancer and helping my Mother battle dementia I realized that the current healthcare environment is not conducive to either preventing or treating most illness. We can do better! My goal is to teach you how to care for your body and achieve your own personal optimum health.
My Approach
My approach is designed to address a variety of health concerns, from chronic conditions to overall well-being. We offer personalized functional medicine programs, holistic wellness therapies, and proactive care to promote healing and restore balance. By combining proven techniques with a patient-centered approach, we aim to help you achieve long-term vitality and a better quality of life.
Your Path To Health...
Step 1 Introductory Call (fit & goals)
1
Fee: $150
Time: 30-60 minutes (video).
What we cover: your top health goals, a brief health timeline (birth → today), major triggers, family history, lifestyle, and readiness to commit to a plan. Some people want to be coached while others prefer to
Outcome: We will talk about your health goals and ideas for you to achieve them. Covering illness, sleep patterns, detox, nutrition, exercise, lifestyle and stress.
Step 2 — Deep-Dive Assessment (map & plan)
2
Fee: $1500
Initial 60–90 minutes + up to 2 follow-ups as needed
What It Includes:
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Comprehensive intake forms, record collection, and targeted initial labs.
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1–3 sessions to “peel back the layers” and connect symptoms to drivers (nutrition, hormones, gut/immune, toxins, stress-sleep, movement, genetics, environment).
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Review of family/personal medical history, lifestyle, and prior treatments.
Deliverables you receive:
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A personalized Care Plan (phased timeline, priorities you can accomplish).
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Lab orders (at your cost, some covered by insurance), Interpretation, supplement & medication strategy (as appropriate), nutrition and lifestyle roadmap.
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Clear measures of progress and follow-up schedule.
What to prepare: Complete intake forms, recent labs (12–24 months), med/supplement list, key records, devices/data (BP, CGM, wearables), and your top 3 goals.
Step 3 — Ongoing Care (3- or 6-month programs)
3
Fee:
$200-300mo .
How it works:
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Follow-ups every 4–6 weeks (or as needed).
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Plan adjustments based on your real life, labs, and progress.
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Coaching on your plan and deep diving into sleep, stress, nutrition, movement, detox support, and adherence.
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Messaging/check-ins between visits (as your plan allows).
Program Options:
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3 months: jump-start and stabilize your core plan.
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6 months: deeper work on complex issues and long-term momentum.
Outcome: A plan that fits your lifestyle, measurable improvements, and confidence in maintaining your results.
KIND WORDS FROM OUR CLIENTS...
SARA A.
"After struggling with chronic health issues for years, I finally found relief through their personalized functional medicine approach. The team's expertise and compassion made all the difference in my journey to renewed vitality."
Kaushik R
"Thanks to their holistic wellness program, I feel more energized and vibrant than ever before. The personalized approach and attention to my unique needs were truly exceptional."
Jackie T.
"Their functional medicine treatments have transformed my health and vitality. I'm grateful for their commitment to my well-being and renewed energy."