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functional and Integrative Telehealth Across Texas

Feel Like Yourself Again — With Root-Cause Functional Medicine for Hormones, Gut Health, Metabolism & Detox

If you are exhausted, inflamed, gaining weight, losing motivation, struggling with brain fog, or feeling like your body is aging faster than it should, you do not need another rushed visit or another “normal” lab report.

At The Vigor & Vitality Clinic, we help women and men across Texas uncover the hidden reasons their body no longer feels like it used to — so your care plan is based on what your body actually needs to restore energy, balance, clarity, and vitality.

Start with a Discovery Call and if we meet your needs, we can schedule a comprehensive 60-minute consultation to evaluate your symptoms, labs, and goals.

     

questions? Book a free 15 minute Discovery Call

Root-Cause Care for Hormones, Metabolism, and Healthy Aging

This Is for You If…

You are tired of being told your labs are normal when your body feels anything but.

You want a provider who looks deeper than basic labs and rushed appointments.

You are ready to understand why your energy, hormones, weight, gut, mood, or inflammation feel out of balance.

You are willing to make meaningful changes in nutrition, sleep, stress, movement, and lifestyle.

You want a personalized plan instead of another generic protocol.

You value prevention, optimization, and long-term vitality — not just temporary symptom relief.

This May Not Be the Right Fit If…

You are looking for a quick fix without lifestyle change.

You want insurance-driven, seven-minute medicine.

You are not ready to invest time, effort, or resources into deeper evaluation and personalized care.

SERVICES

You Know Something Is Off. We Help You Find Out Why.

You may be sleeping, eating “healthy,” exercising, taking supplements, or doing everything you were told to do — yet your body still feels stuck.

Maybe your labs were called “normal.”
Maybe you were told it was stress, aging, or hormones.
Maybe you know deep down that something has changed, but no one has connected the dots.

At The Vigor & Vitality Clinic, we take the time to look deeper. We evaluate how your hormones, thyroid, gut, metabolism, inflammation, nutrient status, toxin exposure, and genetic patterns may be interacting — so you are not chasing symptoms one at a time.

                                                                               You deserve more than symptom management.

                                                                           You deserve clarity, strategy, and a plan built for you.

Hormone Optimization&
Metabolic Restoration 

When Your Energy, Weight, Mood, or Libido No Longer Feel Like You

Hormones affect far more than hot flashes or libido. They influence your skin texture, energy, sleep, focus,  muscle tone, metabolism, mood, motivation, and sense of well-being.

At The Vigor & Vitality Clinic, we look beyond basic labs to evaluate the full hormone and metabolic picture — including estrogen, progesterone, testosterone, thyroid function, adrenal rhythm, insulin resistance, inflammation, and nutrient status.

The goal is not to “chase numbers.”
The goal is to help you feel steady, clear, strong, and confident in your body again.

What we may help with: perimenopause, menopause, low testosterone, fatigue, weight resistance, low libido, thyroid imbalance, mood changes, poor sleep, and loss of muscle tone.

Gut Health & Inflammation   

Your Gut May Be the Missing Link

Your gut is not just about digestion. It helps regulate immune balance, inflammation, hormones, metabolism, mood, skin, and even brain clarity.

If your body feels reactive, inflamed, bloated, sensitive, sluggish, or unpredictable, your gut may be sending signals that something deeper needs attention.

We evaluate patterns such as microbiome imbalance, digestive insufficiency, food reactions, intestinal permeability, immune activation, and inflammatory triggers — then build a personalized plan to restore the foundation.

Because when the gut begins to calm, the rest of the body often begins to respond.

What we may help with: bloating, constipation, diarrhea, IBS-type symptoms, food sensitivities, reflux, skin flares, fatigue after meals, brain fog, and inflammatory patterns.

Toxins, Mold & Detox Support

When Inflammation Has No Clear Explanation

Sometimes your symptoms of inflammation do not come from one obvious cause. Environmental exposures may be part of the picture.

Mold, heavy metals, chemicals, pesticides, plastics, and other environmental burdens can place stress on the body’s detoxification systems — especially when combined with nutrient deficiencies, gut dysfunction, poor sleep, chronic stress, or genetic susceptibility.

We do not believe in harsh detoxes or guesswork. We assess both exposure and detox capacity, then support the body strategically and safely.

The goal is to help your body release what it is carrying — without overwhelming your system.

What we may help with: mold exposure concerns, chemical sensitivity, unexplained inflammation, brain fog, headaches, skin flares, fatigue, and poor tolerance to supplements or detox protocols.

     Genetic Testing & 
       Precision Treatment

Your Body Comes With a Blueprint

Genetic testing gives you insight that you can use for life. Together we gain insight into how your body is uniquely wired. Your genes are set but can be influenced by your lifestyle, diet and toxins.  Testing helps us personalize your care today while giving you knowledge you can carry with you for life.

At The Vigor & Vitality Clinic, We do more than create a protocol. We teach you how to understand your body — what supports it, what stresses it, and how to care for it long after this season of symptoms has passed.

ABOUT ME

Meet The Founder

Veleen Simms MSN, FNP-C, AFMC, AFMCP

I created The Vigor & Vitality Clinic for the person who knows something is wrong but has not been able to get real answers.

After more than 30 years in healthcare, I saw the same pattern again and again: patients were given medications, brief visits, and “normal” lab results, while the deeper causes of fatigue, inflammation, hormone imbalance, gut dysfunction, weight resistance, and cognitive changes were often overlooked.

My own family experiences with cancer and dementia made this even more personal. I wanted a better model — one that looks at the whole person, connects the dots, and helps patients protect their vitality before disease has the final word.

As a board-certified Family Nurse Practitioner and Certified Functional Medicine Practitioner, I combine clinical experience with advanced training in hormone health, gut health, environmental medicine, cardiometabolic health, immune function, bioenergetics, and personalized root-cause care.

My goal is simple: to help you understand your body, restore what has been depleted, and build a plan that supports long-term energy, resilience, and vitality.

Founder Veleen Simms picture

Functional Medicine focuses on identifying and addressing the root causes of disease, using a personalized, patient-centered approach to achieve optimal wellness and vitality.

832-246-7334

Fax 832-974-2985

vsimms@vigorvitalityclinic.com

Vigor & Vitality is committed to serving Texas communities with an expertise in functional medicine.

© 2025

Contact me to get started

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